Northumberland Health Trainer Service

The Health Trainer Service is here to help you make realistic lifestyle changes that are tailored to your needs. Health Trainers provide one to one support for anyone living in Northumberland aged over 16 years. They will support you on any of the following: Healthy food choices, weight management, increasing physical activity, drinking less alcohol. This service is free.

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In-person

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Further info

We offer a 12 weeks programme to support your lifestyle changes.

Who can use this service?

The Health Trainer Service is open to any Northumberland resident. We accept self-referrals and professional referrals into the service. Our service is free.

How are services delivered?

Face to face clinics throughout Northumberland

Telephone Clinics

Health Trainer education sessions and programmes delivered to community groups

Public Health Information Stands

health weight loss overweight diet wellbeing health and wellbeing exercise physical actvity stop smoking weight walking health walks free activities community projects community group community hubs staying active loneliness long term conditions social isolation health trainers health coach diabetes prediabetic Type 2 obesity wellbeing

Contact Information

https://www.livingwellnorthumberland.co.uk/

01670 623840

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Locations

Northumberland Northumberland NE61 2EF

We provide health and wellbeing support across Northumberland, from group programmes to clinics. Please contact the office for opening times.